Ibiza Be Balanced

1 Day Retreat ★30 September ★ Ibiza

Discover Wholeness

Set yourself free and embody all of you at our Be Balanced retreat for Inner Work and Renewal

Dive Deep

Explore a holistic fusion of ancient wisdom and modern techniques crafted to nurture your mind, body, and spirit.
Join our 1-day retreat for a transformative journey of self-discovery and connection.

Experience profound change and renewal as you deepen your connection to yourself and the world around you. Find clarity, purpose and inner peace in just one day.

Embodying transformation is what we provide.

You can fully embrace all aspects of yourself in a safe space where every part of you is welcomed and acknowledged. The inner journey begins when you’re ready to look into your own mirror and see each element from a fresh perspective.

Move, flow, dance, focus, surrender and flirt with yourself during this transformational day.

Benefits

Holistic Wellness

Experience a comprehensive approach to well-being that integrates ancient wisdom and modern practices.

Mind-Body-Soul Connection

Engage in activities like Family Constellations, meditations and a Galactic Martial Art Dance with a psychedelic micro-dose twist.

Personal Growth

Explore your inner self, overcome limitations, and discover new levels of self-awareness and empowerment.

Stress Reduction

Relieve stress and tension through mindful movement, expressive dance, and transformative rituals.

Spiritual Exploration

Delve into spiritual practices and ceremonies to awaken your spiritual consciousness and enhance your spiritual journey.

“I experienced a profound transformation, rediscovering my inner strength and finding true peace amidst the breathtaking beauty of the island.”

Program Highlights

  • Constellation Kickboxing

    You will dive into family constellations, uncovering and releasing unconscious emotional parts through acknowledgment and perspective shifting. Complementing this work, you’ll engage in active expression through kickboxing, facilitating the release of stored energy and creating space for renewal. The Constellation Kickboxing method merges the physical intensity of kickboxing with mindfulness practices, incorporating meditation techniques to boost your mental clarity, emotional regulation, and overall well-being.

  • Meditation

    Meditation invites you to embark on a transformative journey inward, guiding your mind to focus on a specific object, thought, or activity with the intention of attaining mental clarity, emotional stability, and inner peace. Through this practice, you’ll explore various techniques such as mindfulness, breath awareness, and guided visualization, each offering a unique pathway to relaxation, stress reduction, and spiritual growth. As you immerse yourself in meditation, you’ll discover the profound impact it can have on your overall well-being, empowering you to navigate life’s challenges with greater ease and resilience.

  • Ecstatic Martial Art Dance

    In our empowering workshop, captivating music sets the dance floor ablaze while ancient Martial Arts techniques empower authentic self-expression. Guided by a blend of energy work and playful spirit, delve into the divine flow of ecstatic dance, allowing your body to move with fluidity and focus. Immerse yourself further in the psychedelic realm through dance, embracing sensations and engaging your senses gently. Additionally, elevate your experience with an optional micro-dose of plant medicine chocolate, enhancing awareness and deepening your connection to the moment.

About your guide

Nicole

With a background as a Muay Thai fighter, Nicole embodies strength, resilience, and determination. As a holistic lifestyle coach, she combines her strong physical abilities with deep spiritual insight to guide her clients towards a life of balance and fulfillment.

Nicole’s unique approach includes transformative ceremonies with plant medicines and Family Constellation work, allowing participants to delve deep into their subconscious and unlock their true potential.

Through her guidance, Nicole empowers individuals to find clarity, inspiration, and inner strength, paving the way for them to pursue their dreams and create a life filled with positivity and purpose.

Spaces are limited, so don’t miss out on this chance to elevate your consciousness, find balance, and rediscover your inner strength in the magical setting of Ibiza. Reserve your spot today and embark on a journey of self-discovery and renewal that will leave you feeling empowered, inspired, and fully alive. See you in Ibiza!

What’s included?

1 Day retreat in Ibiza ★ 30 September 2024
10.00h – 20.00h

  • A luxurious retreat house
  • A delicious and nutritious lunch & dinner
  • Soul-enriching opening ceremony
  • Guided meditation for inner peace
  • Family Constellations
  • Galactic Martial art Dance: an ecstatic embodiment to harmonize feminine and masculine energies
  • An optional plant medicine micro-dose during the dance to enhance your journey
  • Swimming pool
  • Shuttle service from the airport

Price €149,-

Good to know

  • Flight is not included
  • There are 20 spots available for this retreat

Get in touch

We love to hear from you!